Yoga & Wellness

Arugula and fresh pear salad

Recipe by wayan astuti
Salads | Serves 4
Prep. Time: 10 min.

A mouth watering, light and zesty spring salad. Great for a light lunch or a first course. Wash and dry the arugula leaves. Cut the leaves in half (if large) and place them in a serving bowl.

Wash and slice the pears into thin slices, skin on, if using organic pears. Arrange pears on the arugula leaves.

Prepare the dressing and drizzle on top of the pears. Garnish with parmesan.

Enjoy with a few great friends.


■ 200 grams of fresh Arugula
■ 2 pears
■ 100 grams of finely sliced parmesan
For the dressing
■ 1 lemon (juiced)
■ salt
■ pepper
■ 1tbsp raw honey
■ 1/2 tsp salt
■ a pinch of crushed black pepper
■ 1 tbsp of olive oil
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